Our Services and Classes

We offer a range of classes to suit everyone’s abilities. So whether you want to take time out for yourself or bring the little ones along, our classes offer the best of both.

Our Classes and Bootcamps

Active Mummies offers a wide range of classes including 4 x buggy fitness classes, 3 x evening bootcamps, Strong Mums (strength focus class held in a private gym), Personal Training (1 on 1 or small groups) as well as Fat Loss and Accountability courses. Our aim is to help mums of all different fitness abilities reach their own personal fitness goals in a motivational, fun and friendly group environment, whilst giving them the opportunity to meet and socialise with likeminded mums.

Bootcamps

Bootcamps offer mums the opportunity to have an hour to themselves to focus on their health and fitness goals. Our Active Mummies coaches will motivate and encourage you all the way. We also have some great soundtracks to get you working hard. Again no two bootcamps are alike and you are encouraged to work at your own pace. Important Information: you must be over 4 months post-natal to join bootcamp.

Buggy Fitness

We currently offer 4 buggy fitness classes. We understand first hand how difficult it can be to find the time to exercise after having a baby let alone then having to find childcare on top. Each week is different and we provide all the equipment. Our classes are fun and friendly and we never take ourselves too seriously. Important information: You must be at least 6 weeks post natural birth or 10 weeks post c section to join us. You must be feeling physically recovered from the birth to take part and for many women that’s longer than 6 weeks.

Personal Training

If you are really serious about achieving your health and fitness goals why not consider personal training for that extra push. All our coaches are level 3 qualified Personal Trainers with additional qualifications in pre and post natal exercise so you know you are in safe hands. Sessions can take place in the comfort of your own home or on local parks. We provide all the equipment and work closely with you to help you hit your goals. If you don’t have child care arrangements it’s no problem they can come along.

Strong Mums

Strong Mums is the ultimate class to help you feel confident to pick up weights in a gym. Our focus at Strong mums is ultimately to get you stronger. The class takes place at a small private fully equipped gym in Moulton Northampton. Learn how to squat, deadlift and so much more. This is a small personal class with an absolute maximum of 8 ladies.

Fat Loss & Accountability Coaching

Our popular 6 week fat loss and accountability courses are all about busting myths around weight loss. The aim of this course is to give you the skills you need for the rest of your live to help you be able to loss weight whenever you want to. This course takes place remotely and includes a personalised plan, help with goal setting, recipe Ideas, support and a whole lot more.

Book a class with Active Mummies

Active-Mummies-332

Where our classes are based, and costs

We offer classes in various locations in Northamptonshire: 

Bootcamps

All of our bootcamp classes are booked in 6 week sessions and cost £50. 

Monday at 7:30pm – Higham Ferrers Methodist Church 

Tuesday at 7:30pm – Kettering Ise Lodge Community Centre

Thursday – 7:30pm – Fernie Fields, Moulton Park 

Buggy Fitness

These are a six week booking for £30 held at 10am at each location.

Tuesdays – Wicksteed Park, Kettering

Wednesday – Abington Park, Northampton

Thursday – Ise Lodge Community Centre, Kettering (Indoor) 

Friday – Rushden Lakes 

Extras:

Strong Mums – Fridays at 12:30pm – PFN, Northampton –  £90 (6 week term)

Fat Loss Coaching – Online Support and Accountability – 6 weeks – £50 

Personal Training – POA 

Active Mummies classes run in most weather conditions, however if the weather is considered unsafe for any reason, the class will take place over Zoom

Multi Class Deals

All of our buggy fit and bootcamps are booked as 6 week block bookings as stated above but we do offer range of multi-activity deals.

2 x Buggy Fitness classes – £45

3 x Buggy Fitness – £55

1 x Buggy Fitness & Bootcamp – £65

2 x Bootcamps – £75

We can discuss a number of options and create flexible packages on classes, just ask.

Active-Mummies-208

What our Customers Say

Book your Space

Book your space on any of our classes or groups by getting in touch with us!

Which class are you interested in?