About Personal Training for Mums
Active Mummies offers Mums 1-2-1 Personal Training and small group training in your home, garden or local park. Mums can train with or without baby by your side, so there is no need to find childcare.
It does not matter if you are completely new to exercise or if you are already very active, Personal Training can really help to motivate you and help you adopt and stick to a new healthier lifestyle. Each session is tailored specifically to your needs and personal goals.
Claire, our founder and personal fitness trainer comes to you which takes the hassle out of traveling to a gym or having to find child care. We provide a wide range of equipment and offer a personal workout within the comfort of your own home whilst your baby naps or plays.
Scroll down for more details, or to book your first session please click here.
Personal Training with a Friend
£2404 x 1 hour sessions (£120 each/£30 per session) Book Now!
1-2-1 Personal Training
£1404 x 1 hour sessions (£35 per session) Book Now!
6 Week Intro Course
£2106 x 1 hour sessions Book Now!
Terms & Conditions
Sessions must be used within 6 weeks of booking. Payments to be made online or by bank transfer.
24 hour notice of cancellation is required for all sessions. Notice of less than 24 hours will incur a full payment of the session fee.
I have just completed 4 brilliant personal training sessions with Claire at Active Mummies having had second child 5 months ago! I needed motivation to start getting back into shape and Claire’s expertise of post natal support provided exactly that. Claire’s support during the sessions was over and above what I would expect even holding Tilly when she was unsettled so I could continue; this relaxed environment is exactly what I needed and allowed me to feel more confident to do the exercises in the sessions that I wouldn’t have done in a normal gym environment.
I feel my fitness has improved and am generally more aware of nutrition which has helped me on a day to day basis. The weekly plan and targets have given me focus and Claire’s ongoing support has also been invaluable.
I would highly recommend Claire to mums; especially those who need that initial motivational pick me up to set you off in right direction.
After having my little boy, I found getting motivated to exercise very hard and the thought of joining a gym very off-putting. Having met Claire through her Active Mummies classes I found her very approachable and motivating, and through my PT sessions with her I’ve regained a lot of my confidence in my appearance as well as a real improvement in my fitness levels. Claire understands about fitting in exercise when you have a child and tailors your PT work accordingly which is great!
-Lindsay (October 15 – December 15)
In the past I have always been a fan of fad diets such as Weight Watcher, Clean 9, Slimming World and Juice diets. I would always find I lost the weight quickly but as soon as I stopped I gained the weight twice as fast. Claire’s approach is more of a lifestyle change which is what I needed. I love my workouts with Claire and always feel amazing after them. Claire makes exercise fun and I love the fact the workouts are done in the privacy of my own home.
-Sharon (January 2017 – August 2017)
Claire is a fantastic PT and as a mum herself she understands how difficult it can be to make the time for exercise. She has shown me how I can fit exercise into my busy life as a mum and I can honestly say I have never been this fit in my life. I can run over 10k! Before starting with Claire I would have struggled to walk 1k. I am proud to say that fitness is now well and truly part of my life which I will continue without Claire. My results have been amazing and I have finally regained my confidence.
-Alison (October 2016 – June 2017)
‘Before commencing a post natal fitness class please always check with your GP / Midwife. It is necessary that after a natural birth with no complications you wait until after your 6 week post natal check by your GP. If you had a caesarean you need to wait 10 to 12 weeks after the birth before participating in any form of exercise.’
Any abdominal crunches or high impact exercise should be avoided at least 16 to 18 weeks Post Natal.
Running should be avoided until you are at least 13/14 weeks Post Natal and have no niggles or pains.
A supportive sport’s bra is recommended during exercise, this is especially important if you are breast feeding.