About Personal Training for Mums
Active Mummies offers Mums 1-2-1 Personal Training and small group training in your home, garden or local park. Mums can train with or without baby by your side, so there is no need to find childcare.
It does not matter if you are completely new to exercise or if you are already very active, Personal Training can really help to motivate you and help you adopt and stick to a new healthier lifestyle. Each session is tailored specifically to your needs and personal goals.
Claire, our founder and personal fitness trainer comes to you which takes the hassle out of traveling to a gym or having to find child care. We provide a wide range of equipment and offer a personal workout within the comfort of your own home whilst your baby naps or plays.
Scroll down for more details, or to book your first session please click here.
Personal Training with a Friend
£2404 x 1 hour sessions (£120 each/£30 per session) Book Now!
1-2-1 Personal Training
£1404 x 1 hour sessions (£35 per session) Book Now!
Personal Training with 2 friends
£3004 x 1 hour sessions (£100 each/£25 per session) Book Now!
Terms & Conditions
Sessions must be used within 6 weeks of booking. Payments to be made online or by bank transfer.
24 hour notice of cancellation is required for all sessions. Notice of less than 24 hours will incur a full payment of the session fee.
‘Before commencing a post natal fitness class please always check with your GP / Midwife. It is necessary that after a natural birth with no complications you wait until after your 6 week post natal check by your GP. If you had a caesarean you need to wait 10 to 12 weeks after the birth before participating in any form of exercise.’
Any abdominal crunches or high impact exercise should be avoided at least 16 to 18 weeks Post Natal.
Running should be avoided until you are at least 13/14 weeks Post Natal and have no niggles or pains.
A supportive sport’s bra is recommended during exercise, this is especially important if you are breast feeding.