Making Fitness Accessible, Affordable and Achievable for Mums.
As a busy Mum of two young boys, founder of Active Mummies Claire Brown understands how hard it can be to find the time and energy to exercise. As a fully qualified Personal Trainer who specialises in Post-Natal Fitness, Claire set up Active Mummies as the best way to help mums of all postnatal stages regain their self-confidence and improve their fitness levels.
Active Mummies offers a number of outdoor fitness classes (with or without buggies) which aim to help mums of all different fitness abilities reach their own personal fitness goals in a motivational, fun and friendly group environment; whilst giving them the opportunity to meet and socialise with like-minded new mums.
Buggy Fit Classes
Our Buggy Fit classes are the perfect way for mums to get out, socialise, and get fit whilst keeping an eye on your little one at the same time. Active Mummies cater for small sociable groups of mothers who want to get fit in a encouraging and friendly atmosphere. With our ‘no one size fits all’ approach, we are able to cater for mums at all ends of the fitness spectrum, helping you as an individual reach your fitness goal. Our groups can be located at Abington Park in Northampton, and in Kettering at the Prologis Park.
Active Mummies offer 1-2-1 personal training for mothers who are looking for something on a more focused and individual basis. Based from your local park, your garden or even in your home, our specialist personal trainer will motivate you to achieve your personal fitness goals, and encourage you every step of the way to move towards a healthy lifestyle. Claire can come to you, taking the hassle out of travelling, and is able to provide all of the equipment and kit required for your personal workout. All with your baby in sight.
Call usClick Me!
Make an enquiry
Active Mummies does not adopt a one size fits all approach!
We all have our different reasons and motivations for wanting to exercise. Active Mummies will offer you a close to personal workout within a group environment. The goal for each class is to get everyone working at 70% to 90% of their maximum ability, which of course is going to be different for everyone. I will do this by offering alternative exercises to make it either more accessible or more challenging for you. I also never use reps in my classes for example I wouldn’t say ‘lets do 30 squats’ I would say lets do 30 seconds of squats, that way people can do as many or few as they want to in a certain time frame. It doesn’t matter if you are completely new to exercise, extremely fit or somewhere in the middle. Active Mummies is for you and is a great way to help you achieve your personal fitness goals!
Some of our Facebook reviews…
I have been attending active mummies for a year now after having my third child. It’s a fantastic, friendly and non-judgmental group where I have been able to get out and meet new people whilst doing something that’s good for me. I have never felt better and has changed my attitude towards exercise. Thank you Claire.
This is a brilliant class and Claire is such a motivational trainer. Everyone is at different stages of fitness and it’s carefully adapted for all. My 5 month old son watches me exercise with such a puzzled look on his face and bonus always sleeps well after the fresh air! It’s a great postnatal class; where you get to meet friends; get some exercise in and enjoy some much needed time outside. Highly recommended.
I started active mummies up about 3 weeks ago now and I love it! I found it really good because it gets me out of the house, get to meet new mums and Claire is a really good trainer because she will adapt any of the exercises to suit your ability. I find I can push myself a bit more while I’m there and overall it’s really paying off! Well done Claire!
Where you can find our fitness groups
The Active Mummies fitness groups, Buggy Fit, and personal training sessions are available from select locations in Northamptonshire, including Abington Park in Northampton, and Prologis Park in Kettering. For more details on each Buggy Fit class click here, or if you would like a more individual fitness session please visit our contact page by clicking here.
Abington Park, Northampton
Kettering at Prologis Park